Conversations in Colour — Neurodivergent & Autoimmune Support — 60‑Minute Online Sessions
Hello, I’m Amrit…yes I’m real (not AI) and yes that’s me in the photos with ‘Remy’ my German Wirehaired Pointer! I offer calm, practical peer support for neurodivergent adults.
Neurodivergent Support is here!
Conversations in Colour is a peer‑to‑peer support space for neurodivergent adults who are living with autoimmune diseases. Founded from lived experience (Autism & ADHD and Axial Spondyloarthritis) I offer calm, human conversations that validate, organise thoughts and share practical ideas. I offer real support and targeted coaching.
Our Email: hello@conversationsincolour.org
Each session is 60 minutes, online, open to global clients, and shaped entirely around what you want to talk about. No scripts, no judgement — just lived‑experience understanding.
Gentle questions, steady growth.
Why Book a 1:1 Peer Conversation Session (For US clients please email)
A real, growing need for connection: With 1 in 4 adults experiencing loneliness, many are actively seeking safe, human spaces to feel understood and less isolated.
Backed by UK health guidance: NHS England recognises 1:1 peer support as a valid, effective self‑management tool — especially for confidence‑building and reducing isolation.
A lifeline during long neurodivergent & autoimmune waits: With assessment backlogs stretching months to years, people are turning to non‑clinical, lived‑experience support as a meaningful interim option.
Designed for neurodivergent adults who prefer privacy: 1:1 suits those who mask in groups, need flexibility, or feel overwhelmed in larger spaces — making it a more accessible format.
Relatable support from someone who “gets it”: Around 10% of the UK lives with autoimmune conditions; lived‑experience guidance offers the kind of understanding clinical settings can’t always provide.
Accessible, fair pricing: At £50 for 60 minutes, sessions sit below typical coaching rates while still offering high‑quality, specialised support grounded in real‑world experience
Our Values
Warm • Human • Inclusive • Non‑clinical • Trauma‑informed • Neurodivergent‑affirming
Autism and ADHD Peer Support for Autoimmune Conditions £50 / 60min
Online Services
Global Support that understands your world
These sessions are designed for neurodivergent adults living in United Kingdom & United States with chronic illness who want connection without the pressure of therapy or the intensity of group spaces.
People book because:
- They’re tired of feeling alone in their experience
- They want support that complements (not replaces) healthcare
- They’re stuck in long neurodivergent or autoimmune pathways and need something now
- They prefer 1:1 over groups, especially when masking is exhausting
- They want to talk to someone who genuinely “gets it”
- They appreciate a fair, accessible price for meaningful support
If you’re craving a softer, safer space to land — you’re in the right place.
PIP Claim Support and Guidance Sessions – £50
60‑minute online Peer Support Session — £50
• 1:1 peer sessions online — compassionate, judgment‑free.
• You choose the topics: pain, fatigue, work, masking, pacing, flare planning and more.
• Non‑clinical. If clinical needs arise, we’ll signpost to our partner services.
Non-UK Clients please email: hello@conversationsincolour.org
60‑minute online PIP Support Session — £50
Applying for Personal Independence Payment (PIP) can feel overwhelming — especially when your daily reality is difficult to capture on forms. Conversations in Colour sessions offer a calm, human, non‑clinical space to talk through your lived experience, before translating it into clear, evidence‑ready themes you can use in your PIP claim, Mandatory Reconsideration (MR) or appeal.
3‑Session PIP Support Package — £150
A structured 3‑session pathway that covers all 12 PIP activities and an evidence pack within 72 hours of 3rd session.
4 activities per 60‑minute session helping you articulate why you meet descriptors when your condition varies, fluctuates, or is invisible.
We help you express real‑world examples that demonstrate why a task can’t be completed safely, consistently, or without disproportionate pain, fatigue, or cognitive cost.
Book the session that feels right for you below:
Fibromyalgia Daily Living Support & Coaching Sessions £50 / 60min
Conversations in Colour – Why Fibromyalgia Needs its own space
Fibromyalgia affects each person differently — but for neurodivergent adults, the overlap is profound. Pain, fatigue, sensory overwhelm, and cognitive crashes interact with autism/ADHD traits in ways many services don’t recognise.
Conversations in Colour: Fibromyalgia Support
“To everyone living with Fibromyalgia: what you’re carrying is real, and the courage it takes to move through each day does not go unnoticed. Your pain, your fatigue, your fog — none of it makes you weak. In fact, the way you keep showing up, even in small ways, is a quiet kind of strength that deserves recognition. You are not defined by your symptoms, and you are not alone in this. Your experience matters, your voice matters, and you deserve compassion — especially from yourself.” Amrit.
This space is built for that exact intersection.
A warm, validating, non‑clinical place to talk honestly, share lived experience, and explore what helps — on your terms.
Neurodivergent & Autoimmune Peer Support — 60‑Minute Online Sessions
References: key sources below: ONS/APMS (autism), NICE/NHS (ADHD), The Lancet 2023 autoimmune study, and recent hypermobility–autism meta‑analyses.
Neurodivergence — What do the numbers say?
Headline: Neurodivergence is common and measurable.
Key stat: Autism ≈ 1% of the UK; ADHD ≈ 3–4% of adults — combined conservative estimate ≈ 5.6 million people.
Autoimmune Disease — How widespread is it?
Headline: Autoimmune conditions affect a large share of the population.
Key stat: Autoimmune disorders affect ~10% of the UK population (~6.6 million people); higher in women (13%) than men (7%).
Fibromyalgia — The intersection that matters!
Headline: Significant overlap between neurodivergence and immune‑related conditions.
Key stat: Evidence suggests ~1.0–2.2 million people in the UK may live with both neurodivergence and autoimmune/immune‑related conditions; hypermobility links are notable (31% autistic; 39% EDS/HSD).
FAQs
How long is a session?
Sessions are 60 minutes long, one-to-one online via Teams, focused on peer conversation; £50 per session; you set the agenda.
How much does a session cost and how do I pay?
Each 60-minute session costs £50. Payment is taken at booking via Stripe.
Can I join with the camera off?
Sessions use Microsoft Teams; camera optional. Tell us your preference in advance and we’ll accommodate camera-off or on, and accessibility needs.
What is the cancellation and rescheduling policy?
Reschedule or cancel with at least 24 hours’ notice. Cancellations under 24 hours may be charged; no-shows are non-refundable as policy.
How is my personal data protected?
We keep minimal data: name, email, session notes. Notes are deleted after 30 days unless you request retention; GDPR-aligned, secure storage.
Do I need to commit to multiple sessions?
No ongoing commitment required. Book single sessions or the three-session 3PS package; rebook anytime based on need, capacity and availability.
Are these sessions therapy or medical advice?
No. Sessions are nonclinical peer support based on lived experience; not therapy, diagnosis, or medical advice; we signpost to clinicians when needed.
How do I request access needs or PIP support?
Tell us your access needs and session focus when booking. We offer PIP evidence sessions and tailored support; share documents securely beforehand.
Do you have any questions? Just email me: hello@conversationsincolour.org
Important legal stuff
GDPR: Confidentiality & Data Privacy
What we collect: name, email, session notes, access needs. Lawful basis: your consent for booking and delivering sessions. Storage & deletion: we keep notes only as needed and delete them after 30 days unless you ask us to retain them. Your rights: access, correction, deletion, and portability — contact us to exercise them.
Insurance Status
Fully insured with Professional Indemnity provided by AXA. Certificates available on request.
DBS Checked
DBS Status: Verified. Certificate available on request.
Accessibility
Commitment: we design for readability, clear contrast, and simple navigation. Adjustments: tell us your access needs at booking (camera off, captions, extended breaks) and we’ll accommodate. Feedback: report accessibility issues and we’ll respond promptly.
Payment & Fee Terms
Price: £50 per 60‑minute session. How to pay: Stripe or PayPal at booking. Timing: payment is taken at booking to secure your slot. Refunds: sessions are non‑refundable after they occur; however please contact us on hello@conversationsincolour.org for exceptions.
Cancellation & Rescheduling
Notice period: please cancel or reschedule at least 24 hours before your session. Late cancellations/no‑shows: may be charged in full. Emergencies: we handle exceptional circumstances case‑by‑case; contact us as soon as you can.
Disclaimer
Scope: Conversations in Colour provides nonclinical, lived‑experience peer support. Not clinical care: we do not offer diagnosis, medical treatment, therapy, or crisis intervention. If you need clinical help: consult your GP, specialist, or emergency services.
Nature of the Service
What we offer: one‑to‑one online peer conversations grounded in lived experience of neurodivergence and autoimmune conditions. Purpose: validation, practical ideas, emotional support, and signposting. Boundaries: we will not provide clinical assessments or therapeutic interventions.
Client Responsibilities
Be open and honest: share relevant health, access, and safety information. Prepare: tell us your session focus and access needs when booking. Respect boundaries: do not expect medical advice; do not record sessions without explicit mutual consent.
Conversations in Colour Responsibilities
Our promise: provide a safe, respectful, nonclinical space, trained peer support, clear boundaries, and signposting to clinical services when needed. Data handling: follow GDPR principles and delete notes after 30 days unless you request otherwise.
Limitation of Liability
Cap on liability: our liability is limited to the fees paid for the session. No indirect losses: we are not liable for indirect, consequential, or financial losses arising from use of the service. No substitute: peer support complements but does not replace professional advice.
Safeguarding
Duty to act: confidentiality is respected except where there is an immediate risk of harm, safeguarding concerns, or legal obligation to disclose. If we are concerned: we will seek to keep you informed while taking necessary steps to protect safety, including signposting or contacting emergency services where required.
Governing Law
Applicable law: these terms are governed by the laws of England and Wales. Disputes: we aim to resolve issues informally; unresolved disputes will be dealt with in the English courts.
conversationsincolour.org 